Unaddressed, and unresolved emotional, physical, sexual and psychological hurts and traumas never die. These things never magically disappear. We must learn how to confront those things that have happened to us. Trying to ignore or act like those things have no impact is a huge mistake too many of us make. The negative effects of those hurts and wounds will show up in our lives – our relationships, our self-perceptions, our decisions- in ways that we don’t realize. DO YOUR WORK!!! There’s nothing wrong with acknowledging that these things are impacting you AND seeking supports to heal from them.